Personal Training

Personal Training

The YMCA offers a team of highly qualified personal trainers available to optimize your time, energy and exercise routine.  Our trainers have a variety of specialties and can provide you with a personalized, functional, and effective workout.  We offer one-on-one, training for two, and small group personal training packages.

Trainers will work out with you and answer any questions you might have concerning your program. Your sessions include large amounts of motivation.

 

If you are interested in personal training and do not have an instructor assigned to you, please view the Personal Training Request and Apply for Personal Training.  A staff members will contact you within 48 hours to set you up with a certified personal trainer

* Personal Trainer Request

Charleston Family YMCA
10/15/19 - 12/31/20
VIEW

Available Sessions

Start Date End Date Spots
Available
10/15/19 12/31/19 Many Available Registration
Closed
1/1/20 12/31/20 Many Available Registration
Closed

High School Conditioning- Pulliam

Charleston Family YMCA
11/5/19 - 12/19/19
VIEW

Registration Information  

Open Close MemberNon-Member
12 Sessions 11/4/19 12/19/19 Online / Front Desk $ 90.00$ 112.50

Available Sessions

Start Date End Date Spots
Available
11/5/19 12/19/19 Tu,Th - 6:15 am - 45 mins Many Available Register  

Personal Trainer-Bruce Perry

Charleston Family YMCA
8/20/19 - 12/31/20
VIEW

Bruce is a native West Virginian and retired Homeland Security Coordinator with US Postal Service. Bruce has a BS degree in Criminal Justice from West Virginia State College. He is a WITS Certified Personal Trainer with extensive experience in weight training, and is the YMCA’s PEIA Weight Management Program Coordinator. As a former competitive weight lifter, he placed 1st in the Southern WV Bench Press Competition, 1st in the Mid-Ohio Valley Bench Press Meet and 3rd in the West Virginia State Bench Press Open in early 80’s. Bruce is a cancer patient and enjoys teaching fitness to all age groups, particularly highly motivated seniors with unique goals and challenges. When not working out, Bruce occupies his time with car shows and muscle cars.


Registration Information  

Open Close MemberNon-Member
10/14/19 12/31/19 Online / Front Desk $ 0.00$ 0.00
1/1/20 12/31/20 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
8/20/19 12/31/19 1 Client Many Available $44 - $55 Register  
8/20/19 12/31/19 1 Client Half Hour Many Available $25 - $35 Register  
8/20/19 12/31/19 2 Clients Many Available $28 - $35 Register  
8/20/19 12/31/19 3 Clients Many Available $25 - $32 Register  
8/20/19 12/31/19 4 Clients Many Available $22 - $28 Register  
1/1/20 12/31/20 1 Client Many Available $44 - $55 Register  
1/1/20 12/31/20 1 Client Half Hour Many Available $25 - $35 Register  
1/1/20 12/31/20 2 Clients Many Available $28 - $35 Register  
1/1/20 12/31/20 3 Clients Many Available $25 - $32 Register  
1/1/20 12/31/20 4 Clients Many Available $22 - $28 Register  

Personal Trainer- Camille Arceneaux

Charleston Family YMCA
11/11/19 - 12/31/20
VIEW

Registration Information  

Open Close MemberNon-Member
11/13/19 12/31/19 Online / Front Desk $ 0.00$ 0.00
1/1/20 12/31/20 Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
11/11/19 12/31/19 1 Client 1 Registered.
More Available
$44 - $55 Register  
11/11/19 12/31/19 1 Client Half Hour 0 Registered.
More Available
$25 - $35 Register  
11/11/19 12/31/19 2 Clients 0 Registered.
More Available
$28 - $35 Register  
11/11/19 12/31/19 3 Clients 0 Registered.
More Available
$25 - $32 Register  
11/11/19 12/31/19 4 Clients 0 Registered.
More Available
$22 - $28 Register  
1/1/20 12/31/20 1 Client Many Available $44 - $55 Register  
1/1/20 12/31/20 1 Client Half Hour Many Available $25 - $35 Register  
1/1/20 12/31/20 2 Clients Many Available $28 - $35 Register  
1/1/20 12/31/20 3 Clients Many Available $25 - $32 Register  
1/1/20 12/31/20 4 Clients Many Available $22 - $28 Register  

Personal Trainer-Fely Castillo

Charleston Family YMCA
8/20/19 - 12/31/20
VIEW

 

Fely is passionate about and committed to healthy living. She holds a NASM Personal Training Certification and AFAA Group Exercise Fitness Instructor Certification. Prior to her January, 2015 relocation to Charleston, WV, she was a full time Business Manager and Fitness Director for a professional fitness management firm in Arlington, VA. She teaches Body Pump, Cycling, Insanity, Yoga, and Zumba.

In addition, she does Personal Training in between her classes and is in a process of obtaining her Massage Therapy license. In her spare time, she runs numerous Marathons (like the Boston, Chicago, DC, Richmond, and Houston), in several states. Volunteer work has always been important to Fely as well, where she raised funds and shipped care packages to several US military bases in Iraq and Afghanistan for several years. In addition to this, she supports the former World War II POWs of Bataan and Corregidor by running the Bataan Death March Marathon at White Sands, New Mexico, in their honor. Fely is passionate about serving others, and her enthusiasm for health, nutrition, and fitness provides a perfect vehicle for her to do so.


Registration Information  

Open Close MemberNon-Member
10/15/19 12/31/19 Online / Front Desk $ 0.00$ 0.00
1/1/20 12/31/20 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
8/20/19 12/31/19 1 Client Many Available $44 - $55 Register  
8/20/19 12/31/19 1 Clients Half Hour Many Available $25 - $35 Register  
8/20/19 12/31/19 2 Client Many Available $28 - $35 Register  
8/20/19 12/31/19 3 Clients Many Available $25 - $32 Register  
8/20/19 12/31/19 4 Clients Many Available $22 - $28 Register  
1/1/20 12/31/20 1 Client Many Available $44 - $55 Register  
1/1/20 12/31/20 1 Clients Half Hour Many Available $25 - $35 Register  
1/1/20 12/31/20 2 Client Many Available $28 - $35 Register  
1/1/20 12/31/20 3 Clients Many Available $25 - $32 Register  
1/1/20 12/31/20 4 Clients Many Available $22 - $28 Register  

Personal Trainer-Greg Falbo

Charleston Family YMCA
8/20/19 - 12/31/20
VIEW

Greg is from Smithers, WV and has a BS in Biology from WV Institute of Technology. Greg is an ACE Certified Personal Trainer with over 15 years experience in the health and fitness industry. Greg has worked at the Charleston Family YMCA since 1994. Greg previously managed YWCA Fitness Program and Building Operations. He enjoys Pittsburgh Steelers & WVU football, Penguins hockey, family and friends, mountain biking and other outdoor activities.


Registration Information  

Open Close MemberNon-Member
10/1/19 12/31/19 Online / Front Desk $ 0.00$ 0.00
1/1/20 12/31/20 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
8/20/19 12/31/19 1 Client Many Available $44 - $55 Register  
8/20/19 12/31/19 1 Client Half Hour Many Available $25 - $35 Register  
8/20/19 12/31/19 2 Client Many Available $28 - $35 Register  
8/20/19 12/31/19 3 Clients Many Available $25 - $32 Register  
8/20/19 12/31/19 4 Clients Many Available $22 - $28 Register  
1/1/20 12/31/20 1 Client Many Available $44 - $55 Register  
1/1/20 12/31/20 1 Client Half Hour Many Available $25 - $35 Register  
1/1/20 12/31/20 2 Client Many Available $28 - $35 Register  
1/1/20 12/31/20 3 Clients Many Available $25 - $32 Register  
1/1/20 12/31/20 4 Clients Many Available $22 - $28 Register  

Personal Trainer-Josh Hill

Charleston Family YMCA
9/8/19 - 12/31/20
VIEW

Registration Information  

Open Close MemberNon-Member
10/15/19 12/31/19 Online / Front Desk $ 0.00$ 0.00
1/1/20 12/31/20 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
9/8/19 12/31/19 1 Client Many Available $44 - $55 Register  
9/8/19 12/31/19 1 Client Half Hour Many Available $25 - $35 Register  
9/8/19 12/31/19 2 Clients Many Available $28 - $35 Register  
9/8/19 12/31/19 3 Clients Many Available $25 - $32 Register  
9/8/19 12/31/19 4 Clients Many Available $22 - $28 Register  
1/1/20 12/31/20 1 Client Many Available $44 - $55 Register  
1/1/20 12/31/20 1 Client Half Hour Many Available $25 - $35 Register  
1/1/20 12/31/20 2 Clients Many Available $28 - $35 Register  
1/1/20 12/31/20 3 Clients Many Available $25 - $32 Register  
1/1/20 12/31/20 4 Clients Many Available $22 - $28 Register  

Personal Trainer-Lyndsey Lewis

Charleston Family YMCA
8/20/19 - 12/31/20
VIEW

Lyndsey Daye Lewis is from Charleston, WV and received her B.S. in Athletic Coaching Education in 2006, then earned her Physical Education Certification in 2008. Following that she earned her Master’s Degree from WVU in Physical Activity & Sport Sciences.

Lyndsey is a Certified Personal Trainer with almost a dozen years in the health and fitness industry and has been involved in athletics most of her life.

Lyndsey’s services here at the YMCA of KV include:
Boxing class, group fitness instructor and youth sport specific training.  In addition, one on one Personal Training, Partner Training, and Group Training available by appointment through contacting her at 304-550-6828.

Lyndsey was a collegiate soccer and tennis player, where she was the 1st to win her seed for WV Tech’s Tennis Team at the State Championship when she was a junior.

Lyndsey enjoys strength training, HIIT (High Intensity Interval Training) for conditioning, Sports (spectating, coaching, and playing), working here at the YMCA, and activities with her son, Brady, now 4, and taking Kickboxing Lessons/Classes. Warm weather and happy endorphins from a good workout keep a smile on her face 


Registration Information  

Open Close MemberNon-Member
10/1/19 12/31/19 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
8/20/19 12/31/19 1 Client Many Available $44 - $55 Register  
8/20/19 12/31/19 1 Client Half Hour Many Available $25 - $35 Register  
8/20/19 12/31/19 2 Clients Many Available $28 - $35 Register  
8/20/19 12/31/19 3 Clients Many Available $25 - $32 Register  
8/20/19 12/31/19 4 Clients Many Available $22 - $28 Register  
1/1/20 12/31/20 1 Client Many Available $44 - $55 Register  
1/1/20 12/31/20 1 Client Half Hour Many Available $25 - $35 Register  
1/1/20 12/31/20 2 Clients Many Available $28 - $35 Register  
1/1/20 12/31/20 3 Clients Many Available $25 - $32 Register  
1/1/20 12/31/20 4 Clients Many Available $22 - $28 Register  

Personal Trainer-Noah Moody

Charleston Family YMCA
10/15/19 - 12/31/20
VIEW

Registration Information  

Open Close MemberNon-Member
10/15/19 12/31/19 Online / Front Desk $ 0.00$ 0.00
1/1/20 12/31/20 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
10/15/19 12/31/19 Many Available Register  
11/11/19 12/31/19 1 client 2 Registered.
More Available
$44 - $55 Register  
11/11/19 12/31/19 1 Client Half Hour 1 Registered.
More Available
$25 - $35 Register  
11/11/19 12/31/19 2 Clients 0 Registered.
More Available
$28 - $35 Register  
11/11/19 12/31/19 3 Clients 0 Registered.
More Available
$25 - $32 Register  
11/11/19 12/31/19 4 Clients 0 Registered.
More Available
$22 - $28 Register  
1/1/20 12/31/20 Many Available Register  
1/28/20 12/31/20 1 client 0 Registered.
More Available
$44 - $55 Register  
1/28/20 12/31/20 1 Client Half Hour 0 Registered.
More Available
$25 - $35 Register  
1/28/20 12/31/20 2 Clients 0 Registered.
More Available
$28 - $35 Register  
1/28/20 12/31/20 3 Clients 0 Registered.
More Available
$25 - $32 Register  
1/28/20 12/31/20 4 Clients 0 Registered.
More Available
$22 - $28 Register  

Personal Trainer-Tom Blankenship

Charleston Family YMCA
8/21/19 - 12/31/20
VIEW

Thomas Blankenship is a W.I.T.S. certified personal fitness trainer who holds the phrase “Keep moving forwards” close to heart…literally! This motto has served him well while rehabilitating himself from cardiac disease and open heart surgery. As a result of these experiences, he has a passion for helping other people recover from medical issues and improving their quality of life. He enjoys hiking, riding bicycles and weight training. Tom invites you to join him in the adventure of life.

 


Registration Information  

Open Close MemberNon-Member
10/15/19 12/31/19 Online / Front Desk $ 0.00$ 0.00
1/1/20 12/31/20 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
8/21/19 12/31/19 1 Client Many Available $44 - $55 Register  
8/21/19 12/31/19 1 Client Half Hour Many Available $25 - $35 Register  
8/21/19 12/31/19 2 Clients Many Available $28 - $35 Register  
8/21/19 12/31/19 3 Clients Many Available $25 - $32 Register  
8/21/19 12/31/19 4 Clients Many Available $22 - $28 Register  
1/1/20 12/31/20 1 Client Many Available $44 - $55 Register  
1/1/20 12/31/20 1 Client Half Hour Many Available $25 - $35 Register  
1/1/20 12/31/20 2 Clients Many Available $28 - $35 Register  
1/1/20 12/31/20 3 Clients Many Available $25 - $32 Register  
1/1/20 12/31/20 4 Clients Many Available $22 - $28 Register  

Personal Training- Ryan Pulliam

Charleston Family YMCA
8/20/19 - 12/31/20
VIEW

Registration Information  

Open Close MemberNon-Member
8/20/19 12/31/19 Online / Front Desk $ 0.00$ 0.00
1/1/20 12/31/20 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
Special Rate
8/20/19 12/31/19 1 Client Many Available $44 - $55 Register  
8/20/19 12/31/19 1 Client Half Hour Many Available $25 - $35 Register  
1/1/20 12/31/20 1 Client Many Available $44 - $55
Registration
will open on
01/01/2020
1/1/20 12/31/20 1 Client Half Hour Many Available $25 - $35
Registration
will open on
01/01/2020